About Me

The road to freedom


Hello! I'm Jessie O'Neill the founder of Inside-Out Fitness. I'm a 23 year old mother to a beautiful boy, Cohen age 3. I work in the nursing field and I am a Beachbody coach or as I like to say, a healthy living mentor.


My story with Beachbody begun in the spring of 2013 when I finally gave in to the desire to discover something new. I have long aspired to be comfortable in my own skin, especially after having my son and I tried it ALL (weight loss programs, nutritionists, diets, pills, the gym with a very expensive trainer, boot camps, you name it!) I wanted SO badly to be a positive role model for my son and to feel confident in myself again.

After stumbling across a fitness page, little did I know soon after the girl behind the page would be my coach, my inspiration, my support and my friend! I was looking for motivation to achieve my fitness goals, however, soon after I curiously became a Beachbody coach myself. I was eager and excited to jump into this opportunity head on as I seen that many of my own values and priorities could flourish and be valued more from this experience.


Before I knew it my goals were becoming reality. I started my at-home fitness challenge The 21 Day Fix with Shakeology the last Monday in February & completed my first challenge successfully, loosing 11lbs in just 21 days. Clothes were fitting better, I was eating clean and learning about proper nutrition and portion control, I wasn't getting food cravings and people were complimenting my successes. I started to feel more confident and happy, I proved to myself I can do this.



After the program worked wonders on my fitness level and my overall confidence, I knew that becoming a Beachbody coach was right for me. Not only did I find success in my personal goals with Beachbody, I found my PASSION! Never did I think I of all people would enjoy fitness. I now have a deep passion for health and fitness, not only for myself but for my son to grow up knowing what it means and how to achieve it. It was initially about loosing the weight, however I've been blessed with the insight of completely changing my life to become healthy in all aspects. Body, mind and soul. I now strive to be a better person and help others.


I aspire to never miss an opportunity to support others along their with fitness journey and I believe in being thankful for the many blessings in life. I may not be an accomplished Beachbody coach yet but I am blesssed to be helping others find success with their fitness goals. Being a healthy living mentor has allowed me to take that passion to the next level of not just helping myself and my family but helping other people and their families get their lives and health on track. I am blessed to also have extra money to afford my monthly Shakeology, even pay an extra bill or two that I couldn't afford without Beachbody on the side.


Its not going to be easy, but it will be worth it. I am on Canada's top team and my coach was just ranked #6 in the top 25 coaches. This is HUGE because there are 10,000 coaches in Canada. I found unreal support in her as a coach through my challenge and still to this day! I have set out to pay it forward. I'm happy, confident and DOWN a total of 30 lbs. 


I have AMAZING opportunities ahead that I am determind to achieve. I always wanted to be a stay at home Mom, I was only home with my son for two months after his birth. My family is my priority I want to be there to experience the simple joys of life, to watch them grow, to nurture them. I don't want to be stuck doing shift work, long hours, exhausted and scraping to get by for the rest of my life. I want to live my life by design and Beachbody has given me that opportunity.


Whether you want to get in the best shape of your life, to help others be inspired and motivated on the path to health and wellness or to earn enough money to have your car payment covered, be able to save up for the vacation you never had. What about simply being able to see something on sale at store and know you have the cash to pay for it. You can even earn enough to be able to say ‘I QUIT’ at your day job and be able to spend the time to raise your children yourself.


All these are possible. If any of this is sounding good to you & you are ready for change, you are energetic, optimistic, you enjoy helping others, you are looking to improve your life, you want to get healthier & you are looking to grow as a person for the better, then send me a message. 



Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
 -Carl Bard





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