It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived – but you CAN finally start losing weight.
The 21 Day Fix is a three week at-home workout program. But it’s not only designed to get you looking as good as you can in just 21 days, it’s also about teaching you how to eat healthier not just for three weeks, but for life. It’s really wonderful for the beginner or for someone who has no knowledge or control of their eating habits.
What’s the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You’ll never have to “eyeball” your measurements again—if it fits in the container, you can eat it!
6 EASY-TO-FOLLOW WORKOUTS ON 2 DVDS
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.
21 DAY FIX WORKOUTS
21 Day Fix consists of 7 different 30 minute workouts, that are done for a three week period. The trainer, Autumn Calabrese keeps all the workouts very simple, so anyone at any fitness level can jump in, and get incredible results. Autumn Calabrese is a celebrity trainer and National Bikini Competitor. What workouts come with 21 Day Fix?
- Dirty 30 workout
- Total Body Cardio Fix
- Upper Fix
- Lower Fix
- Pilates Fix
- Cardio Fix
- Yoga Fix
You also get a few free gifts when you buy from me. Some of the 21 Day Fix Bonuses include:
Start Here Guide with Workout Calendar
3 Day Quick Fix
Eating Plan
Support for FREE from me as your Beachbody Coach
Bonus Plyo Fix DVD (Only available when you order through a Beachbody Coach)
WHAT EQUIPMENT IS NEEDED FOR 21 DAY FIX?
This is an easy one. With 21 Day Fix, all you need is your body! However for better results, you can use a light and heavy set of dumbbells OR a resistance band. You can use a Yoga mat but the sweet part about the 21 Day Fix is that you can do it anywhere.
WHEN WILL 21 DAY FIX BE AVAILABLE?
21 Day Fix is available right now! Get your copy today, and I will add you to our private Facebook support group, so I can help you get the best results from the 21 Day Fix.
21 Day Fix Challenge Pack – Currently on Sale for the month of January!
Includes 7 Workouts, 7 color coded food containers, 1 Shaker cup, Bonus Dirty 30 Workout DVD, 3 Day Quick Fix, Eating Plan, 30 Day Supply of Shakeology, and 30 Day’s Team Beachbody VIP Membership.
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